Last weekend was a confidence boosting weekend in Louisville, this past
weekend was anything but....
Saturday:
I met up with the regular crew for our Sat ride. My training plan had me
down for a 4-5 hour ride which to me means a 5 hour ride since I figure I'm on
the slower side. I planed on doing 80 miles.
Just miles into the ride, I felt like crap and couldn't keep up with a
single person. My head felt like it was going to explode and I felt dizzy. I'm
not sure how long everyone was waiting for me at the BP but I rolled in slowly
and was considering just riding back home. But I didn't. I wanted to see how I
felt when I made it out to the T. River road was slow for me. I couldn't pedal
faster than 13mph. I felt bad for holding up the group because I knew they would
be waiting for me at the T, which they were. I let them ride and Jason and I
stayed back as the tears started rolling down my checks. I was having a mini
pity party for myself. I ate a waffle and had more water as I tried to decide
what I wanted to do. I really didn't want to sandbag my last long ride. So after
5 minutes of crying, onto Poolesville we went. Once there, the rest of the group
was waiting for us and I had a coke and a snickers bar and everything seemed to
magically get better. The rest of the ride was just ok, but I survived. I think
the thought of having a milk shake from Jetti's kept me pedaling.
But honestly, I think this was one of my worst rides of my life. I'm not
sure what I am going to do if I feel like this come race day. I just hope I will
not.
Sunday:
Last 2 hour run! Woot. Met up with my running group and did a decent pace
in the humidity. I looked like I had jumped in the water when I was finished.
Looking forward to the 10 mile run I have this weekend. Somehow this seems short
now.
The rest of the day involved naps, Olympics, and an early dinner at Cava. I
was going to swim, but my training plan said it was optional and yesterday I
took that as I'm not swimming.
Happy Monday All :)
Sorry to hear about the bad ride. Hopefully you were just getting it out of the way before the race.
ReplyDeleteYou survived your worst ride way to go! Now you got it out of the way and you will be good to go! You are doing awesome in your training!
ReplyDeleteSome days just suck! It sounds like all of your other rides have gone really well and this one just happened to be at the slower end of the bell curve. You will rock the IM.
ReplyDelete