Wednesday, October 3, 2012

Coach Kiwi

I would like to introduce all of you to the best triathlon coach I know! Coach Kiwi!!


She is great at providing Ironman training plans and tips :) Nap. Sleep. Eat.

Happy Wednesday All :)
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6 comments:

  1. KellyOctober 3, 2012 at 10:08 AM

    Yay Kiwi!! Will Kiwi be doing any guest posts?

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  2. VictoriaOctober 3, 2012 at 10:14 AM

    What does she think about fasted long runs?

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  3. BethOctober 3, 2012 at 1:54 PM

    Coach Kiwi, should I stretch before or after my nap? Should I do nap intervals or LSN?

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  4. gearOctober 3, 2012 at 7:40 PM

    Looks like Coach Kiwi doesn't want us to look over Kiwi's shoulder. Looks like she's whipping up a good training program behind our backs.

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  5. kmwproOctober 4, 2012 at 9:04 AM

    Does Coach Kiwi like The Sufferfest for trainer workouts?

    ReplyDelete
  6. JamieOctober 5, 2012 at 9:04 AM

    I like Coach Kiwi, she looks very stern!

    ReplyDelete

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