My trip to Vegas is right around the corner and I leave on Friday morning
bright and early. I remember when we booked this trip I was stressing out about how I
was going to deal with missing some of my workouts. Well, I am still flustered,
if not more flustered because I will not really be able to do anything over the
weekend. This has me a little worried since I have decided to race the full 70.3
at Kinetic which is the following weekend. Yes, I know it would be a taper
weekend, but I would still be riding my bike, not sipping on a drink by the
pool. Which brings me to being worried about eating bad all weekend and just in
general feeling more tired/sluggish when I return on Monday. My flight does not
come back in until mid-night and I just hope I'm not playing catch up the rest
of the week.
I plan on doing the following this week before I leave:
Monday:
Run AM - 45 minutes (5.8 miles)
Swim PM - 1 hour (3000 meters) - oh and it was such an awesome swim!
Tues:
Bike: 1:45 - 2 Hours (interval work at Haines)
Run: short 20 minute brick run
Wen:
Run AM - 90 minutes - hope to fit in my last long run before work - 10-11
miles.
Swim PM - 1 hour
Hair - also hope to get my hair cut and highlighted :) I need to look fancy
for Vegas :) plus well I haven't got my hair cut since nov.
Thurs:
Bike - 2 hours (maybe ride at greenbelt?)
Run - 10-15 minute brick
Friday - Monday = nothing or maybe a short run in the
Vegas heat. I'm also still in search of somewhere I could swim? I know there is
a ton of pools there, but no lap pools and I will not have a car. I wish my flight
wasn't so early so I could swim on Friday before we left. 7AM flight out BWI =
stupid!
Anyhow, I am sure I will survive the rest days and still do fine at Kinetic. I
am just nervous since it is my first 70.3 and well I just feel rushed since
originally I was only going to do the aqua-velo here.
Blah Blah Blah ... yes I know I am rambling.
Happy Tues All :)
