Wednesday, October 3, 2012

Coach Kiwi

I would like to introduce all of you to the best triathlon coach I know! Coach Kiwi!!


She is great at providing Ironman training plans and tips :) Nap. Sleep. Eat.

Happy Wednesday All :)

6 comments:

  1. Yay Kiwi!! Will Kiwi be doing any guest posts?

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  2. What does she think about fasted long runs?

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  3. Coach Kiwi, should I stretch before or after my nap? Should I do nap intervals or LSN?

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  4. Looks like Coach Kiwi doesn't want us to look over Kiwi's shoulder. Looks like she's whipping up a good training program behind our backs.

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  5. Does Coach Kiwi like The Sufferfest for trainer workouts?

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  6. I like Coach Kiwi, she looks very stern!

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