My trip to Vegas is right around the corner and I leave on Friday morning bright and early. I remember when we booked this trip I was stressing out about how I was going to deal with missing some of my workouts. Well, I am still flustered, if not more flustered because I will not really be able to do anything over the weekend. This has me a little worried since I have decided to race the full 70.3 at Kinetic which is the following weekend. Yes, I know it would be a taper weekend, but I would still be riding my bike, not sipping on a drink by the pool. Which brings me to being worried about eating bad all weekend and just in general feeling more tired/sluggish when I return on Monday. My flight does not come back in until mid-night and I just hope I'm not playing catch up the rest of the week.
I plan on doing the following this week before I leave:
Run AM - 45 minutes (5.8 miles)
Swim PM - 1 hour (3000 meters) - oh and it was such an awesome swim!
Bike: 1:45 - 2 Hours (interval work at Haines)
Run: short 20 minute brick run
Run AM - 90 minutes - hope to fit in my last long run before work - 10-11 miles.
Swim PM - 1 hour
Hair - also hope to get my hair cut and highlighted :) I need to look fancy for Vegas :) plus well I haven't got my hair cut since nov.
Bike - 2 hours (maybe ride at greenbelt?)
Run - 10-15 minute brick
Friday - Monday = nothing or maybe a short run in the Vegas heat. I'm also still in search of somewhere I could swim? I know there is a ton of pools there, but no lap pools and I will not have a car. I wish my flight wasn't so early so I could swim on Friday before we left. 7AM flight out BWI = stupid!
Anyhow, I am sure I will survive the rest days and still do fine at Kinetic. I am just nervous since it is my first 70.3 and well I just feel rushed since originally I was only going to do the aqua-velo here.
Blah Blah Blah ... yes I know I am rambling.
Happy Tues All :)