Ok. well I have done nothing in the past couple of days that counts as wellness anything!
Over the weekend I went to beach and ate cheese steaks two days in a row for lunch. OMG they were so good. Then I went out to eat for dinner for the past couple of nights. And oh the amount of drinking on Sunday ...
I feel like absolute crap now. I need to eat something healthy and my body is really needs to do some physical activity! I haven't swam, biked, or ran in three days! But for some reason I have no motivation and I don't feel like doing anything. Is there something wrong with me? Help! This is going on day 4 of doing nothing and I slept in this morning instead of running. I was planning on swimming after work today, but the leak in our ceiling is back and I have to be home with those guys until who knows when? What a waste of a week. This sucks!
What do you guys do when you are in a no motivation slump?
Hope everyone is having a good day!